You are a compassionate, caring, and introspective person.
It is so easy for you to show this to others,
but you struggle to be compassionate to yourself.
Sometimes your standards for yourself feel so high and you
wonder if you'll ever be able to relax.
It's
become hard to motivate yourself and take action in your
life and career because you are so worried about making
mistakes.
You want to grow the courage to live
bravely and authentically.
You deserve a life that you
love.
You are the expert on your own life, and you are a capable
and accomplished person. You are ready to transform your
life.
Reaching out and engaging in therapy is a
brave decision, and I am happy to come alongside you for
this journey.
I specialize in working with young adults with anxiety to build self-confidence and live a life they love.
